Nutrition services tailored to you
In my nutrition consultation, I help you improve your diet in a simple and effective way, without restrictive diets or extreme solutions. Through a science-based approach tailored to your lifestyle, we will work together to help you achieve your health and wellness goals.
Whether you’re looking to lose weight, improve your athletic performance, or adapt your diet to a health condition, I’ll be with you every step of the way so you can enjoy food guilt-free and with complete confidence.
Personalized nutritional advice
Plans designed specifically for you, taking into account your lifestyle, preferences, and needs. Together, we’ll build sustainable habits that help you achieve and maintain a healthy weight.
Weight loss and control
Science-based strategies to achieve your ideal weight safely and sustainably, without fad diets or unnecessary restrictions.
Sports nutrition
Optimize your physical performance with a diet tailored to your sport, improving your energy, recovery, and performance.
Diets for health conditions
Nutrition focused on improving your well-being in cases of diabetes, hypertension, high cholesterol, food intolerances, and other health conditions.